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Time Sun (5/12) Mon (5/13) Tue (5/14) Wed (5/15) Thu (5/16) Fri (5/17) Sat (5/18)
12 pm
This event is in the "Adults (Ages 19+)" group.

Yoga and Mindfulness

12:00pm - 1:00pm
Osage Beach Library
Closed
Required
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Library Branch: Osage Beach Library
Room: Osage Beach Meeting Room
Age Group: Adults (Ages 19+)
Program Type: Health & Wellness
Required
Seats Remaining: 7
Event Details:

One hour of yoga and mindfulness focusing on body alignment and awareness. This is a floor and standing practice, and all body types are welcome. Bring your own mat and water. No restrictions--must be able to stay focused on the mat.