Yoga and Mindfulness

Program Type:

Health & Wellness

Age Group:

Adults (Ages 19+)
Registration for this event will close on May 21, 2024 @ 12:00pm.
There are 4 seats remaining.

Event Details

One hour of yoga and mindfulness focusing on body alignment and awareness. This is a floor and standing practice, and all body types are welcome. Bring your own mat and water. No restrictions--must be able to stay focused on the mat.

Registration

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