Hatha Yoga and Yoga Nidra Meditation

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Program Type:

Health & Wellness

Age Group:

Adults (Ages 19+)
Registration for this event will be open from February 25, 2025 @ 1:49pm to May 24, 2025 @ 1:49pm.

Program Description

Event Details

Master yoga instructor Linda Garcia is back with us at the Osage Beach branch of the Camden County Library District! She will, once again, be doing an hour of hatha yoga and thirty minutes of yoga nidra meditation with us on Wednesday evenings starting in January and going through the end of March. Bring your own mat, if you have one; if you do not, one can be provided. If you have blocks, you should bring them; if you have eye pillows, you can bring them, or an option can also be provided. Join us for three months of yoga and meditation at the OB branch of your Camden County district! Register if you can, so we can be sure we have enough space!